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	<title>CoolKurt.com &#187; Books</title>
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	<description>Undercover as Kurt. My secret life up close and casual.</description>
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		<title>It&#8217;s a beautiful day</title>
		<link>http://coolkurt.com/reporting/its-a-beautiful-day/</link>
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		<pubDate>Fri, 26 Feb 2010 07:56:06 +0000</pubDate>
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				<category><![CDATA[Books]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Standard Reports]]></category>

		<guid isPermaLink="false">http://coolkurt.com/?p=271</guid>
		<description><![CDATA[I feel some muscles that I didn&#8217;t know exist, the sun is shining and I&#8217;m productive. Later I will break in my new running kicks and track what I do and how far I run with Sporty Pal. 
Yesterday I spoke with my lovely one about positive thinking and talking a bit less negative (strawberry [...]]]></description>
			<content:encoded><![CDATA[<p>I feel some muscles that I didn&#8217;t know exist, the sun is shining and I&#8217;m productive. Later I will break in my new running kicks and track what I do and how far I run with <a href="http://www.sportypal.com">Sporty Pal</a>. </p>
<p>Yesterday I spoke with my lovely one about positive thinking and talking a bit less negative (strawberry I swear a lot). I decided to replace the word &#8220;f#ck&#8221; with &#8220;love&#8221; and &#8220;sh!t&#8221; with &#8220;strawberry&#8221;. So in the future I &#8220;Strawberry! Love you, motherlover&#8221;. That&#8217;s rather weird stuff but makes me smile so it works. Hah!</p>
<p>I also picked up two great books yesterday. One small guide about positive thinking in a nutshell and <a href="http://www.amazon.com/Focused-Fearless-Meditators-States-Clarity/dp/0861715608">Focused and Fearless: A Meditator&#8217;s Guide to States of Deep Joy, Calm, and Clarity</a>. </p>
<p>The title sounds a bit esoteric and all that but what I have read of it so far is pretty well written, good advice with a touch of Buddhist philosophy. So yeah, life is good and I keep on working on a better version of myself. Guess that&#8217;s why life is good.</p>
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